If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site


You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Request Appointment


Napa Cabbage Salad

Napa Cabbage Salad

This healthy cabbage side salad adds a wonderful Asian flavor to your Healthier Way of Eating. Enjoy!

Prep and Cook Time: 15 minutes



  1. If you opt to include the seaweed, rinse and soak hijiki or organic arame in 1 cup warm water until softened, about 10 minutes. Drain and squeeze out excess water when ready.
  2. While hijiki or arame is soaking, chop cabbage, scallion and place in a bowl. Cut tomato in half and squeeze out seeds, cut out pulp, and slice in thin strips.
  3. Whisk together dressing ingredients and toss with cabbage, tomato, and scallion (and hijiki or arame and/or chopped chicken if so desired). Sprinkle with sesame seeds.

Serves 4

Eat to Live Not Live to Eat
Dr. Hesselberg
Go to top of page