Who Gets Back Pain
Who Gets Back Pain?
Anyone can have back pain, but some things that increase your risk are:
Back pain is more common the older you get. You may first have back pain when you are 30 to 40 years old.
Poor physical fitness.
Back pain is more common in people who are not fit.
A diet high in calories and BAD fat can make you gain weight. Too much weight can stress the back and cause pain.
Some causes of back pain, such as ankylosing spondylitis, a form of arthritis that affects the spine, can have a genetic component.
Some types of arthritis and cancer can cause back pain.
If you have to lift, push, or pull while twisting your spine, you may get back pain. If you work at a desk all day and do not sit up straight, you may also get back pain. Don’t sit a long time.
Your body may not be able to get enough nutrients to the disks in your back if you smoke. Smoker’s cough may also cause back pain. People who smoke are slow to heal, so back pain may last longer.
Not getting regular check ups.
If you’re not getting checked, there is a strong possibility that you have something going on in your back and it needs attention. Thing is… it can be a combination of all of the above.
Don’t put off getting regular checkups at this office. We’re here to help you live a better, more pain-free life. We can’t help you if you don’t schedule regular appointments. This goes for your entire family as well. CALL the OFFICE today and make an appointment to get checked.